Welcome! Start your clean eating journey right now with helpful tips and amazing recipes every week.

Who loves fruit cups? I do! I was suppose to make the cinna oats in persimmon cup during the holidays but there was so...

The Papaya Dream smoothie bowl is one of my favorite papaya mixtures. Making it with some desiccated coconuts and vanilla extract definitely made...

A Delicious Bowl of Goodness. Have you ever tried Kimchi? I’m sure you have! If not, you are missing out! What is Kimchi? Kimchi is basically...

Creamy and Delicious Low-Carb Mash I love mashed potatoes. But we all know that mashed potatoes aren’t exactly the healthiest or kindest to your...

Another Breakfast That Taste Like Dessert! I used to be a savory kind of girl, never really liked the sweet stuff up until a...

  Look no more! Here’s 3 of my favorite protein packed recipes! Want a low-carb, high-protein meal? Here are my 3 choices that will sure...